#HealthyWorkforce

Inside of The Blog:

Exploring the Synergy of Nutrition, Active Living, and Mental Well-being in Today's Workplace

Afra Dhiya Fadillah

Jan 302 min

Stay Active, Stay Productive: 30% Boost in Work Efficiency with Holiday Exercise

During the holiday season, staying active is crucial, especially for employees in sedentary roles. Research from 'Poslovna ekonomija'...

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Mar 112 min

Race to Productivity: How Corporate Running Programs Enhance Performance by 20%

As corporate wellness programs gain traction, running initiatives are emerging as a popular component, known for their potential to...

Feb 192 min

Night Runs for Morning Clarity: Boosting Mental Focus by 30%

As we navigate the demands of the corporate world in 2024, finding effective ways to clear our minds and enhance focus is paramount....

Feb 92 min

Maximizing Efficiency: How Exercise Recovery Can Boost Employee Productivity by 30%

In the fast-paced corporate world, exercise recovery is emerging as a key element in enhancing employee productivity and well-being. As...

Feb 72 min

2024's Goal: Boost Work Performance by 20% with Simple Physical Activities

As we embark on 2024, incorporating physical activities into the workplace has become increasingly important for employee health and...

Jan 302 min

Running for Work Stress Relief: Achieve Better Health with a 30% Stress Reduction

In the fast-paced world of corporate life, stress is an ever-present challenge. However, the solution may be simpler than you think....

Jan 302 min

The Sweet Slowdown: How Excess Sugar Is Reducing Work Productivity by 20%

An overwhelming 80% of the global population exceeds the World Health Organization’s sugar intake guidelines, a dietary trend that's...